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WHAT'S WEIGHING ON YOUR CAREGIVER HEART?

An anonymous space to release what’s weighing on your heart.

Shared Thoughts of Anonymous Caregivers (STACs)

Screenshot 2024-09-29 205912
Caregiver supporting a senior man

Caregiving Is Hard. Share What You Can’t Say Out Loud.

Sometimes the simplest way to unburden your heart is to share your story. On STACs caregivers are reminded we are not alone, and sometimes, sharing your story or reading someone else’s, is exactly what’s needed.

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A caregiver is someone who provides support to a family member, friend, or neighbour of any age who is living with a critical illness, injury, disability or someone requiring end-of-life care. Caregivers help with things like driving to appointments, preparing meals, cleaning, managing money, assisting with medical needs, offering emotional support, and giving personal care such as bathing, feeding, and toileting. Most of this care happens at home or in the community, forming a vital but often invisible network of support.

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Older woman sitting on a sofa holding a mug.

Here’s how it works

Submit Your Thoughts:

Anonymously share your story by responding to one of our prompts.

Read Others’ Stories:

Browse our gallery for experiences of other caregivers. Remind yourself that you are not alone.

Find Comfort

Reading similar stories from other caregivers and sharing your own can help you feel a sense of community, even in anonymity.

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